Synopsis
Produced by Wilding, this U.S. Navy film "Hygiene for Women" (1964) emphasizes the importance of overall daily health for women to maintain normal menstruation. It explains the female reproductive system, ovulation, and the menstrual cycle, noting that menstrual flow is a natural, healthy process. Menstrual cycles vary in length and flow, and minor irregularities are common, often caused by stress, fatigue, or emotional changes. Proper daily care—including balanced meals, exercise, hydration,…
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Details
- Running time
- 17 minutes
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